White’s King George Whiting

Serves 4


8 Single Fillets of Whiting
200 Grams Crab Meat
1 Egg
1/2 Cup Spring Onions chopped
Vegetable Oil
1 Tsp Dijon Mustard
Tooth Picks


Mix together egg, crab meat, mustard and spring onion. Spread an even layer of crab mixture over whiting fillets. Roll up whiting and secure with a sharp tooth pick. Deep fry or shallow fry in a pan with 1/2 inch of oil and cook on a medium/high heat for 3 minutes each side. Serve with garden salad.

Note: Whiting can also be coated with bread crumbs which will
hold mixture together.