Other Recipes

Sardines Oven Roast


16 Fresh Sardines (Head and guts removed)

2 Tbsp Chopped Parsley

1 Cup of fresh bread Crumbs

1 Tsp of cayenne pepper

Salt and pepper

Olive Oil

Sardines Oven Roast

Place sardines on baking tray. In a bowl mix parsley, breadcrumbs, cayenne pepper, garlic, salt and pepper.

Sprinkle mixture on top then sprinkle olive oil over top.

Bake for 10–15 minutes.

Then serve.

Call us for more information about our range of fresh fish or fill out our seafood enquiry form. We also have a tempting range of fresh shellfish to select from.