Fish Fillet Recipes

White’s Swordfish with Artichoke Salad


2 Swordfish Steaks
350 Grams Baby Green Beans
Olive Oil
3 Baby Truss Tomatoes grilled

1 Butter Lettuce

150 Grams Artichoke Hearts

1 Tbsp Capers

Small Black Olives

2 Hard Boiled Eggs

3 Anchovy Fillets chopped


100 Mls Olive Oil

1/2 Clove Garlic finely chopped

1/4 Cup Basil finely chopped

1 1/2 Tbsp White Wine Vinegar

White’s Swordfish with Artichoke Salad


Mix all ingredients together. Set aside.


Cook green beans until tender. Rinse and drain. Boil eggs.

Then peel and chop. Grill tomatoes. Grill swordfish steaks and
cut into cubes.

Arrange salad greens, black olives, tomatoes, beans, artichoke
hearts, capers and swordfish on a plate. Drizzle with dressing to

Call us for more information about our range of fresh fish or fill out our seafood enquiry form. We also have a tempting range of fresh shellfish to select from.